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    Home » Recipes » Mains

    Egg Fried Rice

    Modified: Jun 16, 2026 · Published: Nov 16, 2023 by Christie Lai · This post may contain affiliate links · 204 Comments

    Jump to Recipe Video

    This 10-minute easy egg fried rice recipe turns leftover rice into a savory, light 6-ingredient meal. It is a fast option for busy weeknight dinners. This family-friendly dish balances rich scrambled eggs with savory soy sauce to beat Chinese takeout.

    Egg Fried Rice
    Jump to:
    • Why My Recipe Works
    • Ingredients & Substitutes
    • Instructions
    • Expert Tips
    • Variations
    • Pairing Suggestions
    • Storage & Reheating
    • FAQ
    • More Like This
    • 📖 Recipe

    Growing up, my mother made egg fried rice (蛋炒饭) as a quick weekday lunch. Testing this recipe over the years has perfected my technique. It's important to rinse the raw rice thoroughly to remove surface starch to prevent a gummy texture. Using cold, day-old rice also guarantees fluffiness, while separating chilled grains with a rice paddle ensures a toasted finish instead of mushy clumps.

    Egg fried rice

    Why My Recipe Works

    • Flawless Grain Separation: Searing the rice over high heat evaporates surface moisture instantly so the grains toast instead of steam.
    • Wok-Edge Caramelization: Splashing the soy sauce along the scorching walls of the pan caramelizes the liquid to inject deep umami flavor.
    • Moisture Control: Cooking the eggs fully before adding the rice prevents wet proteins from coating the grains and creating a soggy texture.

    Ingredients & Substitutes

    Exact ingredient measurements are listed in the recipe card at the bottom of this page.

    ingredients to make this recipe
    • Cooked Jasmine Rice: Low-starch base that keeps grains separate to prevent mushiness. Use cold, day-old rice, or freeze fresh rice flat on a baking sheet for 45 minutes. Sub: Standard white long-grain rice.
    • Large Eggs: Adds rich protein, texture, and color throughout the dish.
    • Green Onions: Adds aroma, color, and infuses the oil with flavor. Sub: ¼ cup finely diced shallot or onion.
    • Regular Soy Sauce: Adds salt and umami to the rice. I prefer Lee Kum Kee or Kikkoman, but other brands work too. Sub: Low-sodium or light soy sauce.
    • Neutral Oil: A high-smoke-point fat that prevents the rice from sticking without altering the flavor. Use vegetable, canola, peanut, sunflower, or refined avocado oil. Avoid extra virgin olive oil.
    • Toasted Sesame Oil: Infuses a nutty aroma to the rice. I prefer Kadoya or Maruhon, but other brands work too. Avoid untoasted sesame oil.

    Note: Most Asian ingredients are typically found at Asian grocery stores, or you can check online.

    Instructions

    Below are step-by-step instructions on how to make egg fried rice:

    Eggs being poured into a hot wok with oil and quickly stir-fried until just set but still soft.
    1. Cook the eggs: Heat 1 tablespoon (15 ml) of vegetable oil in a large pan or non-stick wok over medium-high heat. If using a steel wok, allow the oil to smoke slightly for about 30 seconds. Skip this wait if using a regular pan. Add the beaten eggs and quickly stir-fry until just set but still soft and moist.
    Leftover jasmine rice and cooked scrambled eggs being tossed together in a large wok.
    1. Stir-fry the rice: Add the rice and break up any remaining clumps. Stir-fry until the eggs combine evenly with the rice, about 30 seconds.
    Green onions sizzling in oil on one side of the pan while rice and eggs are pushed aside and mixed back together.
    1. Sauté the aromatics: Push the rice and eggs to one side of the pan. Add the remaining oil to the empty space and sauté the green onions until fragrant, about 10 seconds. Toss everything together until combined.
    Soy sauce and sesame oil being drizzled around the edge of the hot pan as fried rice is tossed until evenly coated and lightly browned.
    1. Season and finish: Pour the soy sauce and sesame oil around the hot edges of the pan. Toss continuously until the rice is evenly coated and lightly browned. Remove from the heat, season with salt to taste if needed, and serve hot.

    Expert Tips

    • Refrigerate fresh rice uncovered for the first hour to pull out residual surface moisture cleanly.
    • Coat broken-up grains with oil before frying to create a physical barrier that prevents re-sticking.
    • Use a steel wok to achieve authentic, smoky restaurant flavor through intense heat distribution.
    • Fry green onions first in the hot oil to release intense aromatics into the base.
    • Drizzle the soy sauce around the hot upper perimeter to caramelize the liquid instantly for more flavor.

    Variations

    • Gluten-Free: Swap regular soy sauce with tamari, coconut aminos, or certified gluten-free soy sauce.
    • Sesame-Free: Omit the sesame oil. Add chicken bouillon powder to taste to boost the savory depth.
    • Spicy: Drizzle chili oil or chili crisp over the fried rice before serving.

    Pairing Suggestions

    • Starter (Hot and Sour Soup): Tangy broth cuts through the rich fried rice to cleanse your palate.
    • Vegetable (Garlic Bok Choy): Crisp greens add fresh crunch to contrast with the soft rice.
    • Protein (Mongolian Chicken): Sweet, savory sauce glazes the chicken and flavors the fluffy grains.

    Storage & Reheating

    • Fridge: Store leftovers in an airtight container for up to 4 days.
    • Freezer: Freeze in a freezer-safe bag for up to 3 months. Thaw completely in the refrigerator overnight.
    • Stovetop Reheating: Stir-fry on the stovetop over medium heat for 3 to 5 minutes until heated through.
    • Microwave Reheating: Microwave on high for 1 to 2 minutes, stirring halfway through to ensure even heat.

    FAQ

    Can I make fried rice without a wok?

    Yes, a large non-stick frying pan or cast-iron skillet works well. Use a wide pan so the rice spreads out flat to prevent overcrowding and steaming.

    Why is my fried rice mushy?

    Freshly cooked rice contains excess surface moisture, which causes the grains to steam instead of fry. Always use cold, day-old refrigerated rice to ensure the grains separate and toast properly.

    Why do restaurants put MSG in fried rice?

    Monosodium glutamate (MSG) adds an intense, savory depth and concentrated umami that enhances the overall flavor. Add a pinch of MSG or chicken bouillon powder to replicate that authentic takeout taste.

    More Like This

    • Shrimp Fried Rice
    • Spam Fried Rice
    • Chinese Chicken Fried Rice
    • Kimchi Fried Rice
    • Vegetable Fried Rice

    📖 Recipe

    featured image of Egg Fried Rice

    10-min. Easy Egg Fried Rice (just 6 ingredients!)

    Christie Lai
    This 10-minute easy egg fried rice recipe turns leftover rice into a savory, light 6-ingredient meal. It is a fast option for busy weeknights dinners. This family-friendly dish balances rich scrambled eggs with savory soy sauce to beat Chinese takeout.
    4.99 from 87 votes
    Print Recipe Pin Recipe
    Prevent your screen from going dark
    Prep Time 2 minutes mins
    Cook Time 8 minutes mins
    Total Time 10 minutes mins
    Course Main Course
    Cuisine Chinese
    Servings 2
    Calories per serving 501 kcal

    Ingredients
     
     

    • 2 cups cooked jasmine rice or long-grain white rice (cold, day-old and broken up)
    • 4 large eggs beaten
    • 1 green onion finely chopped
    • 2 tbsp vegetable oil or any neutral oil
    • 2.5 tablespoon regular soy sauce or light soy sauce
    • ½ tablespoon sesame oil toasted kind

    Instructions
     

    • Heat 1 tablespoon (15 ml) of vegetable oil in a large pan or non-stick wok over medium-high heat. If using a steel wok, allow the oil to smoke slightly for about 30 seconds. Skip this wait if using a regular pan. Add the beaten eggs and quickly stir-fry until just set but still soft and moist.
    • Add the rice and break up any remaining clumps. Stir-fry until the eggs combine evenly with the rice, about 30 seconds.
    • Push the rice and eggs to one side of the pan. Add the remaining oil to the empty space and sauté the green onions until fragrant, about 10 seconds. Toss everything together until combined.
    • Pour the soy sauce and sesame oil around the hot edges of the pan. Toss continuously until the rice is evenly coated and lightly browned. Remove from the heat, season with salt to taste if needed, and serve hot.
    Enjoyed my recipe?Please leave a 5 star review (be kind)! Tag me on social media @christieathome as I'd love to see your creations!

    Suggested Equipment & Products

    • Wok
    • Measuring Set
    • Kitchen Scale
    • Rice Cooker
    • Cutting Board
    • Santoku Knife
    Nutrition
    Calories: 501kcal | Carbohydrates: 47g | Protein: 18g | Fat: 26g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 15g | Trans Fat: 0.04g | Cholesterol: 327mg | Sodium: 1384mg | Potassium: 241mg | Fiber: 1g | Sugar: 1g | Vitamin A: 535IU | Vitamin C: 1mg | Calcium: 74mg | Iron: 2mg

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    Reader Interactions

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      Recipe Rating




    1. Jon Richards

      November 29, 2023 at 7:56 pm

      5 stars
      Brilliant recipe in its simplicity, ease of cooking and taste.
      I made this recipe last night and included prawns.
      Thank you and please keep these coming.

      PS: Hope you can do a shredded chilli beef recipe as the ones I’ve tried have failed.
      Kind regards
      Jon

      Reply
      • christieathome

        November 30, 2023 at 3:11 pm

        Thank you so much for these kind reviews, Jon! I am really happy to hear that this egg fried rice turned out so well with the prawns! I will continue to do my best to provide more recipes like this. I will also keep your suggestion in mind for the shredded chili beef 🙂

        Reply
    2. Hilary

      October 18, 2023 at 2:38 am

      5 stars
      So quick and easy - I used brown rice which was perfect because it didn't clump at all. I only had dark soy, so I cut back the amount a bit and added some fish sauce and added corn, peas and fresh diced carrot as well as the spring onion. Sprinkled it with sesame seeds and just popped the wok on the dining table along with two spicy chicken tenders each. I messed with the amounts a little for the 3 of us: 4 cups rice and 5 eggs, adult son came back for a second helping, but there was still enough for lunches for hubby and self - win-win!

      Reply
      • christieathome

        October 18, 2023 at 11:44 am

        Thank you so much for sharing your delicious experience with my egg fried rice recipe, Hilary! I'm so happy your whole family enjoyed it with those tasty additions! 🙂 Have a lovely day!

        Reply
    3. Lisa

      June 17, 2023 at 3:39 am

      5 stars
      I needed a quick, yummy dinner from my sparse frig and found this recipe. Only had broccoli, eggs, rice, light olive oil and coconut aminos (am soy free) and it turned out delish. Next time I'll shop for scallions and try out some garlic in it. Question - can you freeze this dish after cooked? If so how to reheat? Thanks much

      Reply
      • christieathome

        June 20, 2023 at 3:39 pm

        Awesome! Thanks for making my recipe, Lisa! Unfortunately I wouldn't recommend freezing as the rice won't taste the same when it's frozen after it's fried.

        Reply
    4. Robin Messenheimer

      June 07, 2023 at 6:54 pm

      5 stars
      Great recipe. I just needed a side dish and had some leftover plain Jasmine Rice. As I was using this as a side dish, I just used 2 eggs. Even so, the recipe set for 2 servings was enough to be a side dish again for the two of us. The recipe is in my "keep" file.

      Reply
      • christieathome

        June 07, 2023 at 7:32 pm

        Thank you so much for sharing your kind review with me, Robin! Happy it's now a keeper and glad you enjoyed it 🙂 Have a lovely one!

        Reply
    5. Tonya Day

      May 23, 2023 at 5:51 pm

      5 stars
      Great recipe. Question: I'm needing to make enough for 20 people soon. Hints? Help? I'll transport in crackpot?

      Reply
      • christieathome

        May 29, 2023 at 2:55 pm

        Thank you so much for making my recipe! As for making it for 20 people, I would really suggest cooking it in batches. I find that when recipes are multiplied and cooked altogether in one large batch, it never turns out right due to inconsistent heat distribution unless you have a very large wok. So for this recipe, I would at most multiply it by 3-4 for one batch and repeat until you have enough for 20.

        Reply
    6. Vanesse

      May 21, 2023 at 2:00 am

      5 stars
      I tried this and added sliced bacon and had sweet chilli sauce on the side and it was heavenly. I'm always looking for quick and easy dishes I can make in the weekend and this was super quick.

      Reply
      • christieathome

        May 29, 2023 at 2:57 pm

        Thank you so much for making my recipe, Vanesse! Slice bacon and sweet chili sauce sound amazing as add-ons! Glad it was heavenly.

        Reply
      • Cathy

        September 16, 2023 at 8:10 pm

        5 stars
        I loved how quick and easy it was to make. I did feel it could use a little more flavour so may use a little hot sauce or cayenne pepper next time.

        Reply
    7. Sandy Stiner

      March 23, 2023 at 8:10 pm

      5 stars
      Love this recipe! So easy and tastes so good! It’s a fav of ours!

      Reply
      • christieathome

        March 27, 2023 at 6:19 pm

        Thanks Sandy! Happy you enjoyed it and even happier that it's a favourite of yours 🙂

        Reply
    8. Jennifer

      March 08, 2023 at 1:48 pm

      5 stars
      This recipe is great! Instead of green onions, I used white onions and it was amazing. WAY better than eating from my local takeout place. I will be making this again!

      Reply
      • christieathome

        March 09, 2023 at 4:37 pm

        Thanks so much for making my recipe, Jennifer! So glad you that you enjoyed it with the modifications!

        Reply
    9. Christina

      January 24, 2023 at 8:35 pm

      I loved this fried rice…and even more important, so did my kids! Thank you so much for sharing this recipe, and I can’t wait to try more of them!

      Reply
      • Christina

        January 24, 2023 at 8:36 pm

        5 stars
        I forgot to rate it…definitely 5 stars!

        Reply
        • christieathome

          January 25, 2023 at 10:45 am

          Thank you so much Christina for the kind review and for making my recipe! So glad you and your kids enjoyed it! I hope you like my other recipes 🙂

    10. Sarah

      December 18, 2022 at 5:18 pm

      5 stars
      Just made this tonight for a quick dinner and it was super yum!! My daughter called the rice "soft and delicious" we both had two helpings and will prob fight over it for our lunches tomorrow. Thank you.

      Reply
      • christieathome

        December 21, 2022 at 11:37 am

        Thanks so much for making it Sarah! So glad you and your daughter enjoyed it that much! I love what she called it 🙂

        Reply
    11. Charmaussie

      September 11, 2022 at 12:27 am

      5 stars
      Thank you, this was incredibly quick and simple to make. Perfect way to use up leftover rice. Next time, I'd like to add garlic and ginger but tonight's goal was to get a quick dinner together (and avoid fast food options) and your recipe was fantastic! The green onion imparts an amazing flavor.

      Reply
      • christieathome

        September 12, 2022 at 5:38 pm

        Thank you so much for making my recipe! I'm so glad you enjoyed my quick and easy recipe. It really is a great way to use up leftover rice. Have a great day!

        Reply
    12. John Hutchison

      August 22, 2021 at 3:32 pm

      5 stars
      Killer fried rice. Brought together several cooking techniques I've been having trouble with. More recipes!

      Reply
      • christieathome

        August 23, 2021 at 4:45 pm

        So glad you enjoyed this! Thank you for making my recipe!

        Reply
    13. Rosemary

      August 21, 2021 at 2:44 pm

      5 stars
      I am ALL about any meal that can come together in under 10 minutes. Yes please to busy weeknight dinners!

      Reply
    14. Ethelyn Dietrich

      August 14, 2021 at 12:11 pm

      When I make fried rice, I usually cook them over easy in a non-stick pan with butter for about 3 minutes. Then, I flip them for about 60 seconds. But it sounds like your husband prefers Sunny Side Up. You should heat the pan to medium. Melt a pat of butter. Crack the rice into the pan. Season, cover and cook for about 8-9 minutes. I will do a little more research for you and add the perfect sunny side up egg egg recipe/tools to this post.

      Reply
      • christieathome

        August 23, 2021 at 4:48 pm

        Thanks for sharing that!

        Reply
    15. B

      July 28, 2021 at 11:54 pm

      HI Christie

      Thanks for the lovely recipe.

      I like the wok that you are using and have recommended in your shop:
      https://www.amazon.com/Hammered-Carbon-Wooden-Spatula-Handle/dp/B089YCBXG9?dchild=1&keywords=Hand+Hammered+Carbon+Steel+Wok&qid=1622667900&sr=8-9&linkCode=sl1&tag=christieath0e-20&linkId=a51ec47fd60b13013fa235be4e750d18&language=en_US&ref_=as_li_ss_tl

      Could you share your experiences in using the wok, if possible in a blog post?

      Thanks!

      Reply
      • christieathome

        July 30, 2021 at 2:22 pm

        Hi there, thanks for your suggestion! I will possibly consider this idea for a blog post in the future. But overall I truly enjoy my wok as I use it to boil, deep fry, stir fry and steam. It is on the heavier side but then again I don't have much forearm strength. I would highly recommend it, just make sure to research how to season it prior to usage.

        Reply
    16. Heidi | The Frugal Girls

      July 26, 2021 at 6:46 pm

      That was a great tip you shared for not over cooking the eggs... and I can't believe this only takes 10 minutes. Talk about the perfect dinner solution for a busy weeknight!

      Reply
      • Taheya

        February 10, 2024 at 9:57 am

        Hello! Can you use fresh jasmine rice if you don't have any day old rice?

        Reply
        • Christie Lai

          February 16, 2024 at 12:01 pm

          Yes, but I would recommend evenly spreading the cooked rice out on a baking sheet and freezing it for 45-60 minutes until it's cold and can easily break up into separate granules. Unfortunately if you use freshly cooked rice, it has a tendency to stick together and clump.

    Newer Comments »

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    Christie

    Hello! I'm Christie, creator and recipe developer behind Christie at Home. I share quick and approachable Asian recipes, complete with tips, step-by-step pictures, and videos to make cooking easier for you. My work has been featured on BuzzFeed Tasty, Food52, The Kitchn, The FeedFeed, Sur La Table, Yummly, and more. Thanks so much for stopping by!

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