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    Home » Recipes » Mains

    Egg Fried Rice

    Modified: Jun 16, 2026 · Published: Nov 16, 2023 by Christie Lai · This post may contain affiliate links · 204 Comments

    Jump to Recipe Video

    This 10-minute easy egg fried rice recipe turns leftover rice into a savory, light 6-ingredient meal. It is a fast option for busy weeknight dinners. This family-friendly dish balances rich scrambled eggs with savory soy sauce to beat Chinese takeout.

    Egg Fried Rice
    Jump to:
    • Why My Recipe Works
    • Ingredients & Substitutes
    • Instructions
    • Expert Tips
    • Variations
    • Pairing Suggestions
    • Storage & Reheating
    • FAQ
    • More Like This
    • 📖 Recipe

    Growing up, my mother made egg fried rice (蛋炒饭) as a quick weekday lunch. Testing this recipe over the years has perfected my technique. It's important to rinse the raw rice thoroughly to remove surface starch to prevent a gummy texture. Using cold, day-old rice also guarantees fluffiness, while separating chilled grains with a rice paddle ensures a toasted finish instead of mushy clumps.

    Egg fried rice

    Why My Recipe Works

    • Flawless Grain Separation: Searing the rice over high heat evaporates surface moisture instantly so the grains toast instead of steam.
    • Wok-Edge Caramelization: Splashing the soy sauce along the scorching walls of the pan caramelizes the liquid to inject deep umami flavor.
    • Moisture Control: Cooking the eggs fully before adding the rice prevents wet proteins from coating the grains and creating a soggy texture.

    Ingredients & Substitutes

    Exact ingredient measurements are listed in the recipe card at the bottom of this page.

    ingredients to make this recipe
    • Cooked Jasmine Rice: Low-starch base that keeps grains separate to prevent mushiness. Use cold, day-old rice, or freeze fresh rice flat on a baking sheet for 45 minutes. Sub: Standard white long-grain rice.
    • Large Eggs: Adds rich protein, texture, and color throughout the dish.
    • Green Onions: Adds aroma, color, and infuses the oil with flavor. Sub: ¼ cup finely diced shallot or onion.
    • Regular Soy Sauce: Adds salt and umami to the rice. I prefer Lee Kum Kee or Kikkoman, but other brands work too. Sub: Low-sodium or light soy sauce.
    • Neutral Oil: A high-smoke-point fat that prevents the rice from sticking without altering the flavor. Use vegetable, canola, peanut, sunflower, or refined avocado oil. Avoid extra virgin olive oil.
    • Toasted Sesame Oil: Infuses a nutty aroma to the rice. I prefer Kadoya or Maruhon, but other brands work too. Avoid untoasted sesame oil.

    Note: Most Asian ingredients are typically found at Asian grocery stores, or you can check online.

    Instructions

    Below are step-by-step instructions on how to make egg fried rice:

    Eggs being poured into a hot wok with oil and quickly stir-fried until just set but still soft.
    1. Cook the eggs: Heat 1 tablespoon (15 ml) of vegetable oil in a large pan or non-stick wok over medium-high heat. If using a steel wok, allow the oil to smoke slightly for about 30 seconds. Skip this wait if using a regular pan. Add the beaten eggs and quickly stir-fry until just set but still soft and moist.
    Leftover jasmine rice and cooked scrambled eggs being tossed together in a large wok.
    1. Stir-fry the rice: Add the rice and break up any remaining clumps. Stir-fry until the eggs combine evenly with the rice, about 30 seconds.
    Green onions sizzling in oil on one side of the pan while rice and eggs are pushed aside and mixed back together.
    1. Sauté the aromatics: Push the rice and eggs to one side of the pan. Add the remaining oil to the empty space and sauté the green onions until fragrant, about 10 seconds. Toss everything together until combined.
    Soy sauce and sesame oil being drizzled around the edge of the hot pan as fried rice is tossed until evenly coated and lightly browned.
    1. Season and finish: Pour the soy sauce and sesame oil around the hot edges of the pan. Toss continuously until the rice is evenly coated and lightly browned. Remove from the heat, season with salt to taste if needed, and serve hot.

    Expert Tips

    • Refrigerate fresh rice uncovered for the first hour to pull out residual surface moisture cleanly.
    • Coat broken-up grains with oil before frying to create a physical barrier that prevents re-sticking.
    • Use a steel wok to achieve authentic, smoky restaurant flavor through intense heat distribution.
    • Fry green onions first in the hot oil to release intense aromatics into the base.
    • Drizzle the soy sauce around the hot upper perimeter to caramelize the liquid instantly for more flavor.

    Variations

    • Gluten-Free: Swap regular soy sauce with tamari, coconut aminos, or certified gluten-free soy sauce.
    • Sesame-Free: Omit the sesame oil. Add chicken bouillon powder to taste to boost the savory depth.
    • Spicy: Drizzle chili oil or chili crisp over the fried rice before serving.

    Pairing Suggestions

    • Starter (Hot and Sour Soup): Tangy broth cuts through the rich fried rice to cleanse your palate.
    • Vegetable (Garlic Bok Choy): Crisp greens add fresh crunch to contrast with the soft rice.
    • Protein (Mongolian Chicken): Sweet, savory sauce glazes the chicken and flavors the fluffy grains.

    Storage & Reheating

    • Fridge: Store leftovers in an airtight container for up to 4 days.
    • Freezer: Freeze in a freezer-safe bag for up to 3 months. Thaw completely in the refrigerator overnight.
    • Stovetop Reheating: Stir-fry on the stovetop over medium heat for 3 to 5 minutes until heated through.
    • Microwave Reheating: Microwave on high for 1 to 2 minutes, stirring halfway through to ensure even heat.

    FAQ

    Can I make fried rice without a wok?

    Yes, a large non-stick frying pan or cast-iron skillet works well. Use a wide pan so the rice spreads out flat to prevent overcrowding and steaming.

    Why is my fried rice mushy?

    Freshly cooked rice contains excess surface moisture, which causes the grains to steam instead of fry. Always use cold, day-old refrigerated rice to ensure the grains separate and toast properly.

    Why do restaurants put MSG in fried rice?

    Monosodium glutamate (MSG) adds an intense, savory depth and concentrated umami that enhances the overall flavor. Add a pinch of MSG or chicken bouillon powder to replicate that authentic takeout taste.

    More Like This

    • Shrimp Fried Rice
    • Spam Fried Rice
    • Chinese Chicken Fried Rice
    • Kimchi Fried Rice
    • Vegetable Fried Rice

    📖 Recipe

    featured image of Egg Fried Rice

    10-min. Easy Egg Fried Rice (just 6 ingredients!)

    Christie Lai
    This 10-minute easy egg fried rice recipe turns leftover rice into a savory, light 6-ingredient meal. It is a fast option for busy weeknights dinners. This family-friendly dish balances rich scrambled eggs with savory soy sauce to beat Chinese takeout.
    4.99 from 87 votes
    Print Recipe Pin Recipe
    Prevent your screen from going dark
    Prep Time 2 minutes mins
    Cook Time 8 minutes mins
    Total Time 10 minutes mins
    Course Main Course
    Cuisine Chinese
    Servings 2
    Calories per serving 501 kcal

    Ingredients
     
     

    • 2 cups cooked jasmine rice or long-grain white rice (cold, day-old and broken up)
    • 4 large eggs beaten
    • 1 green onion finely chopped
    • 2 tbsp vegetable oil or any neutral oil
    • 2.5 tablespoon regular soy sauce or light soy sauce
    • ½ tablespoon sesame oil toasted kind

    Instructions
     

    • Heat 1 tablespoon (15 ml) of vegetable oil in a large pan or non-stick wok over medium-high heat. If using a steel wok, allow the oil to smoke slightly for about 30 seconds. Skip this wait if using a regular pan. Add the beaten eggs and quickly stir-fry until just set but still soft and moist.
    • Add the rice and break up any remaining clumps. Stir-fry until the eggs combine evenly with the rice, about 30 seconds.
    • Push the rice and eggs to one side of the pan. Add the remaining oil to the empty space and sauté the green onions until fragrant, about 10 seconds. Toss everything together until combined.
    • Pour the soy sauce and sesame oil around the hot edges of the pan. Toss continuously until the rice is evenly coated and lightly browned. Remove from the heat, season with salt to taste if needed, and serve hot.
    Enjoyed my recipe?Please leave a 5 star review (be kind)! Tag me on social media @christieathome as I'd love to see your creations!

    Suggested Equipment & Products

    • Wok
    • Measuring Set
    • Kitchen Scale
    • Rice Cooker
    • Cutting Board
    • Santoku Knife
    Nutrition
    Calories: 501kcal | Carbohydrates: 47g | Protein: 18g | Fat: 26g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 15g | Trans Fat: 0.04g | Cholesterol: 327mg | Sodium: 1384mg | Potassium: 241mg | Fiber: 1g | Sugar: 1g | Vitamin A: 535IU | Vitamin C: 1mg | Calcium: 74mg | Iron: 2mg

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    Reader Interactions

    Comments

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      Recipe Rating




    1. April

      April 05, 2026 at 5:13 pm

      5 stars
      I forgot to click the 5 Star rating! Great recipe, thanks again!

      Reply
      • Christie Lai

        April 10, 2026 at 5:09 pm

        Thank you so much for making my recipe and for leaving a 5-star review, April! Glad you enjoyed it.

        Reply
      • Alex

        April 13, 2026 at 9:56 pm

        5 stars
        Love the tips and explanations! So interesting to hear about adding the soy sauce around the rice at the end and the use of the steel wok for enhanced flavor. I added peas and broccoli as well as a bit of frozen ginger and one garlic clove. Turned out great.

        Reply
        • Christie Lai

          April 14, 2026 at 4:46 pm

          Thanks so much for making my recipe, Alex! Glad you found the tips and explanations helpful and most of all, that you enjoyed my recipe 🙂 Have a great day!

    2. April

      April 05, 2026 at 4:57 pm

      5 stars
      I have made this rice before and I made some today. It’s delicious, tastes like it’s straight out of a restaurant! Thanks for sharing this recipe!

      Reply
      • Christie Lai

        April 10, 2026 at 5:10 pm

        Thanks so much for the raving review! I'm so pleased that you enjoyed it, April!

        Reply
    3. pontoffle pock

      March 04, 2026 at 10:56 am

      5 stars
      Very tasty

      Reply
      • Christie Lai

        March 25, 2026 at 6:18 pm

        Thank you so much making my recipe and for leaving this review!

        Reply
    4. Theresa K

      February 24, 2026 at 4:12 pm

      5 stars
      Very tasty and easy recipe! I added peas and bean sprouts because I had them! I did add extra soy sauce but I had slightly more rice than 2 cups so I think it needed a little more after tasting, but it is definitely a keeper in my house! So versatile too!

      Reply
      • Christie Lai

        February 24, 2026 at 5:26 pm

        Thank you so much for making my recipe and for leaving a positive review, Theresa! So glad you it's a keeper in your house 🙂

        Reply
        • April

          April 05, 2026 at 4:57 pm

          5 stars
          I have made this rice before and I made some today. It’s delicious, tastes like it’s straight out of a restaurant! Thanks for sharing this recipe!

    5. Gloria Wallace

      February 22, 2026 at 1:03 pm

      5 stars
      Absolutely delicious!😋 I didn’t change a thing and is my go to recipe from now on. Thank you so much for this recipe!

      Reply
      • Christie Lai

        February 24, 2026 at 5:27 pm

        Thank you so much for making my recipe and for leaving a positive review, Gloria! Glad it's now your go-to recipe 🙂

        Reply
    6. Dee

      February 14, 2026 at 5:42 pm

      5 stars
      Easy to make and delicious 😋

      Reply
      • Christie Lai

        February 18, 2026 at 8:16 pm

        Thank you so much for making my recipe and for this 5-star review, Dee! Happy you enjoyed it!

        Reply
    7. Dee

      February 14, 2026 at 5:42 pm

      5 stars
      Easy to make and delicious 😋

      Reply
      • Christie Lai

        February 18, 2026 at 8:17 pm

        Thank you so much for making my recipe and for this 5-star review, Dee! Happy you enjoyed it!

        Reply
    8. Mark

      February 04, 2026 at 8:25 pm

      5 stars
      Ahh-mazing! Thank you very much!

      Reply
      • Christie Lai

        February 05, 2026 at 1:10 pm

        Thank you so much for making my recipe, Mark! So glad you enjoyed it.

        Reply
    9. Steven Carleton

      January 10, 2026 at 6:21 pm

      5 stars
      If you have room, please do consider getting a wok. They're cheap and are useful for much more than Asian cooking. We've even made fried chicken in ours.

      Sesame oil or oyster sauce work great.
      You don't need fresh eggs.
      For a main course we add chicken, and peas and carrots.
      Makes a great lunch to take to work and my kids love it!

      Reply
    10. Mariam

      January 06, 2026 at 7:06 pm

      5 stars
      Delicious recipe!

      Reply
      • Christie Lai

        February 03, 2026 at 4:28 pm

        Thanks so much for making my recipe, Mariam!

        Reply
    11. Kate

      January 04, 2026 at 3:39 pm

      4 stars
      Pretty great recipe base! I like a lil more flavor so I added chili garlic and hoisin sauce but this recipe is solid and yummy!

      Reply
      • Christie Lai

        February 03, 2026 at 4:29 pm

        Thanks so much for making my recipe, Kate! Glad you found it yummy.

        Reply
    « Older Comments

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    Christie

    Hello! I'm Christie, creator and recipe developer behind Christie at Home. I share quick and approachable Asian recipes, complete with tips, step-by-step pictures, and videos to make cooking easier for you. My work has been featured on BuzzFeed Tasty, Food52, The Kitchn, The FeedFeed, Sur La Table, Yummly, and more. Thanks so much for stopping by!

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